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Designed for business owners & busy professionals.
“ As a self-employed business owner trying to expand, I work seven days a week most weeks, often sitting in front of a computer for hours. This often makes me feel like there are not enough hours in the day, however by having an awareness of my energy balance I am able to incorporate healthy habits into my daily routine."
What you get:
With this ebook, readers will learn the secrets to rapid fat loss, including how to set up a structured plan, how to track progress, and how to adjust the plan as needed. The author shares their tried and tested strategies for overcoming common obstacles, such as lack of time and limited resources, and provides practical advice for staying on track and reaching fitness goals.
What is it all about?
This ebook is the ultimate guide for someone who is looking to achieve a shredded physique in a short amount of time. The author shares their personal experience and knowledge of building a structured plan to lose body fat fast, with the aim of helping readers achieve their fitness goals.
The ebook covers everything from the basics of energy balance to creating efficient and effective meal prep routines. The author's experience as a self-employed business owner with limited time and resources has helped them to create a practical and realistic approach to achieving a shredded physique, which they have successfully implemented in their own life and helped others do the same.